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Total
Immersion Swimming
Total Immersion
Swimming is about being balanced and
aware of ones position in water,
which makes the act of swimming a whole
body experience.
The sequential
flow of each drill turns swimming into just that
a flow activity where movement through
water is smooth, streamlined and efficient.
Oscar teaches
the TI method with all members of his squad and
the results are outstanding.
Separate session
can be arranged with Oscar at the Harold Holt
pool.
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